Restorative Yoga Pose: Forward Fold with Chairs
For those who prefer to stay higher off the ground, here's a forward fold variation that uses 2 chairs. Chairs are versatile props that are obtainable at any budget. If you choose to practice with a chair, find one that is sturdy, can support your entire weight, and is stationary (no wheels).
Suggested props:
2 Chairs
2 Bolsters
1 Blanket
What was your experience in this pose? Do you have any tips for others who want to practice this pose? Please share in the comments below!