Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.
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Earlier Event: November 15
Restorative Yoga with Sound Healing @ Pedro Point Firehouse
Later Event: November 19
Acupressure, Yoga, and Sound Healing