This Restorative Yoga and sound healing session provides a serene space to slow down, relax, and recharge. Props are used in Restorative Yoga to make each pose comfortable, allowing you to hold them for extended periods, encouraging deep relaxation of mind, body, and heart. A soothing sound bath with singing bowls accompanies the poses, enhancing your overall sense of calm and well-being. The session begins with centering and gentle stretches, integrating mindfulness practices into both movement and stillness. No prior yoga experience is required. Please bring a blanket and a yoga mat with you.

Tickets are $25. Please RSVP to reserve your spot.