Anonymous 12/15/2023

“I would describe this offering [Restorative Yoga and Sound Healing] as a safe space to just be. This offering has been the most accommodating introduction to yoga and sound healing for me. As my first class with The Mats, Nirel, and Joseph, I feel so welcomed and accepted in this space. The blend of the restorative yoga session, sound healing, and meditation is relaxing, grounding, comforting, uplifting, and overall my favorite yoga class I've ever taken.

After the class, I always feel refreshed and rested. Once the class is over, I am already looking forward to the next class. The offering grounds me and helps me be more intentional with myself for the rest of the week.

I enjoy being present with my body and mind through the sound healing portion with Tibetan bowls.”

-Anonymous