This Restorative Yoga and somatic sound healing event provides space for you to slow down, rest, and replenish. In Restorative Yoga, poses are made comfortable with the support of props and held for long periods of time to allow for relaxation of your mind and body. To enhance the practice, singing bowls are played on or near the body to further encourage relaxation and promote your emotional and physical well-being.
Cost: Sliding scale $20-60. Payment (Cash or Venmo) is accepted at the door.